Weigh In record (no journal entry) for 02 February 2021
|
92.8 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
837 kcal
|
Fat: 15.88g | Prot: 59.23g | Carbs: 113.80g.
Lunch: Qualitá Maçã, Korin Filé de Peito de Frango, Maratá Cuscuz Flocão, Arroz Blanco. Dinner: Ragazzo Ovo de Galinha Cozido, Arroz Blanco. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beto F. Silva's Weight History
|