Weigh In record (no journal entry) for 02 February 2021
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75.5 kg
Lost so far: 15.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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334 kcal
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Fat: 6.00g | Prot: 32.80g | Carbs: 38.30g.
Breakfast: Madu, Oatsy Oatmeal Rolled Oats. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 10.5 kg a Week
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adzkasyifa's Weight History
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