Weigh In record (no journal entry) for 01 February 2021
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99.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1589 kcal
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Fat: 46.35g | Prot: 65.23g | Carbs: 243.81g.
Breakfast: Café com Açúcar, Ovo, Da Terrinha Tapioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha, Carne do Peito de Frango. Dinner: Sopa de Legumes. Snacks/Other: Toddy Toddy, Italac Leite Integral, Brigadeiro, Café com Açúcar, Elegê Manteiga Extra sem Sal, Pão de Forma, Banana Nanica, Banana Nanica, Turma da Mônica Maçã, Hershey's Chocolate Ao Leite com Ovomaltine. more...
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Gaining 4.0 kg a Week
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renatamaciel10's Weight History
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