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semangat .kurangi nasi
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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864 kcal
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Fat: 29.60g | Prot: 23.26g | Carbs: 135.07g.
Breakfast: Mr. Bread Roti Manis Kasur Coklat, Telur Goreng, Nasi Uduk. Lunch: SariWangi Teh Manis. Dinner: Nasi Putih, Cap Cay Kuah. more...
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Losing 2.5 kg a Week
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mayasari's Weight History
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