Weigh In record (no journal entry) for 29 January 2021
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67.5 kg
Lost so far: 14.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1051 kcal
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Fat: 36.98g | Prot: 34.00g | Carbs: 148.33g.
Breakfast: Банан, Груша, Овсяная Каша на Молоке. Lunch: Песочное Печенье, Тефтели, Сыр Пармезан (Твердый), Соусом Песто, Макароны Отварные. more...
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Losing 2.8 kg a Week
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varvara-x's Weight History
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