mayasari's Journal, 28 Jan 21

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oooh nooo😜

58.9 kg Lost so far: 2.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:

1373 kcal

Fat: 40.48g | Prot: 60.79g | Carbs: 183.60g. Breakfast: Bamboe Ayam Bakar Bumbu Rujak, Nasi Putih. Lunch: Telur Dadar atau Telur Orak-Arik , Nasi Putih, Nasi Putih. Dinner: Kaki Ayam, Mie Ayam. more...

1759 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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mayasari's Journal, 28 Jan 21

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mayasari's Weight History