Weigh In record (no journal entry) for 28 January 2021
|
61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
785 kcal
|
Fat: 25.03g | Prot: 100.25g | Carbs: 37.32g.
Breakfast: Голден Яблоко , Сырники ПП. Lunch: Лосось, Пятерочка Помидоры, Кабачок. Dinner: Сырники ПП. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponurenok's Weight History
|