Weigh In record (no journal entry) for 28 January 2021
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67.9 kg
Lost so far: 14.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1259 kcal
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Fat: 43.68g | Prot: 41.04g | Carbs: 187.65g.
Breakfast: Сыр Пармезан (Твердый), Сливочное Масло, Увелка Кукурузная Каша на Воде , Банан. Lunch: Песочное Печенье, Соусом Песто, Макароны Отварные, Tassimo Латте Макиато, Ikea Мороженое Рожок. more...
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Losing 0.9 kg a Week
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varvara-x's Weight History
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