Weigh In record (no journal entry) for 27 January 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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984 kcal
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Fat: 30.85g | Prot: 34.57g | Carbs: 144.31g.
Breakfast: Banana Prata, Suco de Laranja Natural. Lunch: Jeronimo Mini Coxinhas de Frango, Arroz Branco (Cozido), Couve Manteiga Refogada, Feijão Preto Cozido. Dinner: Pizza de Queijo de Massa Grossa. Snacks/Other: Pão de Queijo, Forno de Minas Broinha de Milho. more...
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Gaining 1.9 kg a Week
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cicapetrassi's Weight History
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