Weigh In record (no journal entry) for 27 January 2021
|
124.5 kg
Lost so far: 1.9 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1164 kcal
|
Fat: 101.37g | Prot: 33.75g | Carbs: 33.11g.
Breakfast: Cebolas, Sadia Bacon em Cubos, Manteiga (com Sal), Ovo. Lunch: Perdigão Linguiça Suína, Abóbora Cabotia, Tomates, Quiabo, Azeite de Oliva Extra-Virgem, Copra Óleo de Coco Extra Virgem. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JULIANAGEMA's Weight History
|