Weigh In record (no journal entry) for 13 January 2011
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75.4 kg
Lost so far: 27.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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232 kcal
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Fat: 10.57g | Prot: 17.68g | Carbs: 19.10g.
Breakfast: Carb-Wise Reduced Sugar French Vanilla Cappuccino, Egg Beaters - Original, Singles American Cheese Slices, Sweet 'N Low. Dinner: Rotisserie Chicken, Garden Vegetable Medley. more...
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Losing 1.3 kg a Week
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pipgirl_el's Weight History
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