170hereIcome's Journal, 24 Dec 10

this is really hard..being tired and having a two year old doesn't help..new position with a lot of work and being sexually frustrated!

119.7 kg Lost so far: 0 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

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2733 kcal

Fat: 118.63g | Prot: 85.01g | Carbs: 330.83g.   Breakfast: Ham and Cheese Sandwich with Lettuce and Spread. Lunch: Vanilla Triple Thick Shake (21 oz), French Fries (Medium), Big Mac. Dinner: Fried Rice, Macaroni or Pasta Salad with Crab Meat. Snacks/Other: Dairy Milk Chocolate Bar. more...

4032 kcal

Exercise: Shopping - 22 minutes, Walking (slow) - 3/kph - 8 hours and 24 minutes, Resting - 7 hours, Sleeping - 8 hours and 14 minutes. more...