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170hereIcome's Journal

170hereIcome's Profile | Weight History

1 to 5 of 19

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03 May 2012

trying to think of what I put in my mouth--not eating late anymore gives me severe indigestion & although I havent exercised im trying to get a grip on the way I think & look at food & myself.

Weight:	Lost so far:	Still to go:	Diet followed:
117.8 kg	2.0 kg	40.6 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

19 April 2012

I've been feeling my weight. Feeling the burden of carrying these extra pounds..these 132 extra pounds..and I do NOT like it. I am resolute that I have to do better...I must do better....I'm tired of hating me & avoiding my reflection.

Weight:	Lost so far:	Still to go:	Diet followed:
118.8 kg	0.9 kg	41.7 kg	Reasonably Well

Add Comment steady weight

17 April 2012

..on a good note-I stayed under my Daily caloric allowance!

Weight:	Lost so far:	Still to go:	Diet followed:
118.8 kg	0.9 kg	41.7 kg	Reasonably Well

Add Comment Gaining 10.8 kg a Week

17 April 2012

At the doctors office today- the weight is confirmed --so I'm resolute @ my return visit to get my weight down by 15lbs!! I am determined.

Weight:	Lost so far:	Still to go:	Diet followed:
118.8 kg	0.9 kg	41.7 kg	Reasonably Well

Add Comment Gaining 10.8 kg a Week

16 April 2012

I packed the fruit & salad with chicken (yeah it was fried but the pieces were small & its day 1!)..i snacked on fruit & herbal tea and really stayed aware of what I was eating & how I was moving. I didnt do the exercise i wanted: a brisk walk to the beach -- but I did do 5 sets of 10 with my daughters jump rope! & whew!! my heart is pumping & I worked up a sweat. One day @ a Time.

Weight:	Lost so far:	Still to go:	Diet followed:
117.3 kg	2.4 kg	40.2 kg	Reasonably Well

Add Comment steady weight

170hereIcome's Weight History

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