Weigh In record (no journal entry) for 20 January 2021
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59 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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630 kcal
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Fat: 38.45g | Prot: 29.53g | Carbs: 44.98g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Салат Овощной с Маслом, Гречка Отварная, Куриные Голени с Кожей. more...
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Gaining 0.2 kg a Week
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ea.krytikova's Weight History
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