|
Minor Milestone! I've lost more than 10 lbs!
|
139.4 kg
Lost so far: 5.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
1714 kcal
|
Fat: 84.92g | Prot: 86.62g | Carbs: 171.45g.
Breakfast: Rustik Oven Sourdough Bread, Butter, Peanut Butter, Avocado, Kroger Monterey Jack Cheese, Egg, Skinless Chicken Breast. Lunch: Sunkist Cara Cara the Power Orange, Blackberries, Red Raspberries, Cauliflower, Hidden Valley Ranch. Dinner: Garden of Life Organic Meal Replacement Shake Chocolate , Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Snacks/Other: Kind Cranberry Almond with Macadamia Nuts, Bananas, Quaker Rice Cakes - White Cheddar. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HaveBlue's Weight History
|