Weigh In record (no journal entry) for 16 January 2021
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1611 kcal
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Fat: 62.72g | Prot: 44.33g | Carbs: 214.80g.
Breakfast: Сахар, Американо, Mcdonald's Український Бургер Житній З Куркою Та Часниковим Соусом, McDonald's Картошка Фри Большая. Lunch: Имбирь Маринованный, Васаби, Роллы Филадельфия, Суши с Овощами, Завернутые в Водоросли. Snacks/Other: Monster Energy Ultra White . more...
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Gaining 0.8 kg a Week
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booremachine_'s Weight History
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