Aurika-Sm's Journal, 16 Oct 13

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Weigh In record (no journal entry) for 16 October 2013

54.4 kg Lost so far: 2.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2013:

934 kcal

Fat: 33.20g | Prot: 63.27g | Carbs: 96.64g. Breakfast: Белый Город Молоко 2.5%, Зеленый Чай, Вареное Яйцо, Увелка Хлопья 5-и Зерновые Тонкие. Lunch: Приготовленная Чечевица, Овощное Рагу. Dinner: Простоквашино Творог Зерненый 5%. Snacks/Other: Простоквашино Творог Зерненый 5%. more...

1420 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Aurika-Sm's Journal, 16 Oct 13

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Aurika-Sm's Weight History