Weigh In record (no journal entry) for 13 January 2021
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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946 kcal
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Fat: 50.67g | Prot: 59.47g | Carbs: 59.03g.
Breakfast: Виктория Котлеты Куриные с Грибами, Булгур (Вареный), Кубанский Молочник Молоко 2,5%. Lunch: Булгур (Вареный), Виктория Котлеты Куриные с Грибами. more...
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Losing 1.4 kg a Week
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ea.krytikova's Weight History
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