Weigh In record (no journal entry) for 12 January 2021
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45.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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670 kcal
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Fat: 33.61g | Prot: 19.06g | Carbs: 76.56g.
Breakfast: Сливочный Сыр, Щедрые Хлебцы Особые 5 Злаков С Семёнами Льна, Макфа Макароны Отварные, Жареное Яйцо без Жира. Lunch: Манго. Snacks/Other: Айсберри Мороженое Филевская Лакомка. more...
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Losing 0.6 kg a Week
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Anet1001's Weight History
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