Yanochka80's Journal, 13 Oct 13

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Weigh In record (no journal entry) for 13 October 2013

58.7 kg Lost so far: 4.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2013:

938 kcal

Fat: 52.67g | Prot: 34.87g | Carbs: 82.44g. Breakfast: Herbalife Формула 1, Moja Kravica Молоко Обезжиренное. Lunch: Белый Хлеб, Сало, Борщ. Dinner: Болгарский Перец, Люля-Кебаб. Snacks/Other: Be True Смузи. more...

1522 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Yanochka80's Journal, 13 Oct 13

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Yanochka80's Weight History