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Yanochka80
Yanochka80
Joined January 2013
Posts
80
Following
15
Followers
7
Weight History
Start Weight
63 kg
Lost so far:
7 kg
Current Weight
70 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
15 kg
Follow
Привет!
Меня зовут Яна.
38.
Художник.
Эстет. Люблю красивое и красивых.
Перфекционист.
Интроверт.
Люблю вкусную еду и вино.
И поэтому ......худею🤐🤷♀️
Yanochka80's Weight History
View Complete History
Following
yulia.elesina
Last weigh in:
steady weight
Yashkahu
Last weigh in:
Losing 0.4 kg a Week
_tolstyak
Last weigh in:
Losing 0.6 kg a Week
valerishishova
Last weigh in:
Gaining 0.7 kg a Week
View All
Yanochka80's Cook Book
Calories: 238kcal | Fat: 2.22g | Carbs: 45.17g | Prot: 8.43g
Оладьи на Кефире
Простой рецепт приготовления диетических оладий.
Calories: 154kcal | Fat: 3.02g | Carbs: 30.81g | Prot: 5.55g
Банановые Оладьи
Готовятся просто, быстро, а результат порадует и взрослых, и детей.
View Complete Cook Book
Yanochka80's Recent Food & Exercise
Chardonnay Wine
Spaghetti
Weight Training (moderate)
Exercise Machine
Pilates
View Diet Calendar