Weigh In record (no journal entry) for 07 January 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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163 kcal
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Fat: 9.40g | Prot: 7.90g | Carbs: 11.65g.
Breakfast: Nescafé Dolca Suave, Tregar Queso Cremoso, D&D Pan Artesanal Integral . more...
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Gaining 0.1 kg a Week
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Miglianis's Weight History
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