Weigh In record (no journal entry) for 04 January 2021
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75.7 kg
Lost so far: 19.5 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2021:
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902 kcal
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Fat: 76.62g | Prot: 21.27g | Carbs: 31.56g.
Breakfast: heavy cream, Kroger Unsalted Butter. Lunch: Kerrygold Pure Irish Butter, Member's Mark Chicken Broth. Dinner: Trader Joe's Organic Raw Honey, Marketside Boneless Skinless Chicken Thigh Meat, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Peloponnese Kalamata Olives, Great Value Green Olives with Pimento. Snacks/Other: Albertsons Heavy Whipping Cream. more...
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steady weight
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AngieS509's Weight History
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