maiimaiiohlala's Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

67.3 kg Lost so far: 6.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

1217 kcal

Fat: 57.77g | Prot: 37.84g | Carbs: 145.65g. Breakfast: Licuado de Banana. Lunch: Crema de Cacahuate, Okko Galletas de Arroz Integrales. Dinner: Crema de Champiñones (Enlatada, Condensada), Quesadilla, Sandwich. Snacks/Other: Toronja (Rosa y Rojo). more...

1905 kcal

Exercise: Elliptical - 30 minutes, abdomen y glúteos - 35 minutes, Google Fit - 22 hours and 55 minutes. more...

Losing 0.1 kg a Week

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maiimaiiohlala's Journal, 28 Dec 20

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maiimaiiohlala's Weight History