Weigh In record (no journal entry) for 26 December 2020
|
62.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1472 kcal
|
Fat: 61.55g | Prot: 51.01g | Carbs: 180.22g.
Breakfast: Кофе, Медовик, Novus Зразы с Капустой. Dinner: Свиная Корейка (Вырезка), Морковь по-Корейски. Snacks/Other: Яблоко Зеленое, Non Stop Boost, Кофе с Сахаром. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
booremachine_'s Weight History
|