Weigh In record (no journal entry) for 26 December 2020
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1472 kcal
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Fat: 61.55g | Prot: 51.01g | Carbs: 180.22g.
Breakfast: Кофе, Медовик, Novus Зразы с Капустой. Dinner: Свиная Корейка (Вырезка), Морковь по-Корейски. Snacks/Other: Яблоко Зеленое, Non Stop Boost, Кофе с Сахаром. more...
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Losing 0.4 kg a Week
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booremachine_'s Weight History
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