Weigh In record (no journal entry) for 26 December 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1149 kcal
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Fat: 26.07g | Prot: 83.43g | Carbs: 144.64g.
Breakfast: Простоквашино Кефир 2,5%, Prime Kraft Mass Gainer, BSN Syntha-6, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Котлета Рыбная, Огурец (с Кожурой). Dinner: Домик в деревне Кефир 3,2%, Prime Kraft Mass Gainer, Яичный Белок, Огурец (с Кожурой), Увелка Чечевица Зелёная. more...
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steady weight
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puchkovamariya's Weight History
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