Weigh In record (no journal entry) for 26 December 2020
|
51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1149 kcal
|
Fat: 26.07g | Prot: 83.43g | Carbs: 144.64g.
Breakfast: Простоквашино Кефир 2,5%, Prime Kraft Mass Gainer, BSN Syntha-6, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Котлета Рыбная, Огурец (с Кожурой). Dinner: Домик в деревне Кефир 3,2%, Prime Kraft Mass Gainer, Яичный Белок, Огурец (с Кожурой), Увелка Чечевица Зелёная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puchkovamariya's Weight History
|