FedeO6145's Journal, 23 Dec 20

Weigh In record (no journal entry) for 23 December 2020
95.8 kg Lost so far: 35.6 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:
2024 kcal Fat: 73.46g | Prot: 87.15g | Carbs: 257.75g.   Lunch: Uvas Pasas (sin Semillas), Galleta de Avena, Exquisita Postre Placeres Light, Filete de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zanahoria. Dinner: Exquisita Postre Placeres Light, Huevo Cocido, Queso Cremoso, Zucchini, Milanesa de Berenjena. Snacks/Other: Zanahoria, BC Mermelada de Durazno, Dos Hermanos Galletas de Arroz con Sal, Uvas Pasas (sin Semillas), Galleta de Avena, Zanahoria, Sandía, Zumo de Limón. more...
2293 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Gaining 2.7 kg a Week

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FedeO6145's Weight History


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