Weigh In record (no journal entry) for 23 December 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1055 kcal
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Fat: 19.71g | Prot: 85.30g | Carbs: 131.51g.
Breakfast: Kaffee mit Zucker vorgesüßt, Exquisa 0,2% Fitline Frischkäse, Aldi Dreisaatbrot. Lunch: Brokkoli, Sahnesauce, Zabler Breite Bandnudeln, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). more...
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Gaining 0.0 kg a Week
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