Weigh In record (no journal entry) for 23 December 2020
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54 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1140 kcal
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Fat: 54.39g | Prot: 47.36g | Carbs: 92.83g.
Dinner: Cap Cay Kuah, KFC Dada Ayam, Nasi Putih. Snacks/Other: Garuda Chocolatos Wafer Roll, Kerupuk Asin, Krispy Kreme Classic Cinnamon, Indocafe Cappuccino. more...
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Losing 0.2 kg a Week
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dyan.ardani's Weight History
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