Weigh In record (no journal entry) for 21 December 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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542 kcal
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Fat: 40.40g | Prot: 39.07g | Carbs: 4.31g.
Breakfast: Куриный Фарш, Кофе (из Молотых Зерен), Оливковое Масло, Огурец (с Кожурой), Яйцо, Оливковое Масло (Первого Отжима). more...
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Gaining 0.1 kg a Week
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