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in a state of transition, but ready to get back to healthy living. Tuesdays are the hardest right now. fried chicken is so cheap today!
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138.8 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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2273 kcal
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Fat: 45.49g | Prot: 138.61g | Carbs: 331.35g.
Breakfast: Gala Apples, Light Fat Free Strawberry Orange Sunrise Yogurt. Lunch: Diet Coke, Ground Beef, Mexican Rice, Refried Beans (Canned), Flour Tortilla, Chicken Breast (Skin Not Eaten). Dinner: Deluxe Cheddar Potato, 1% Fat Milk, Lucky Charms. Snacks/Other: Grapes, Strawberries, Pineapple. more...
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3806 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Exercise machine (slow) - 35 minutes. more...
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Losing 1.3 kg a Week
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