Weigh In record (no journal entry) for 09 December 2020
|
82.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
564 kcal
|
Fat: 53.63g | Prot: 20.11g | Carbs: 0.70g.
Breakfast: Яйцо, Оливковое Масло, Кофе (из Молотых Зерен), Сливочное Масло, Мясной Дом Бородина Грудинка Копчено-Вареная. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|