katenohek's Journal, 23 Sep 13

Weigh In record (no journal entry) for 23 September 2013
48 kg Lost so far: 9.1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2013:
428 kcal Fat: 4.69g | Prot: 12.96g | Carbs: 82.83g.   Breakfast: Чай. Lunch: Valio Питьевой Йогурт с Клубникой 0,4%, Campina Йогурт Нежный, Кофе. Dinner: Яшкино Пряники Классические, Звездный Сухари К Чаю, Вода из под Крана. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katenohek's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.