Weigh In record (no journal entry) for 03 January 2011
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106.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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3797 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Bicycling (slow) - 18/kph - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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HaveBlue's Weight History
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