Weigh In record (no journal entry) for 02 December 2020
|
95.8 kg
Lost so far: 35.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1979 kcal
|
Fat: 72.52g | Prot: 109.60g | Carbs: 224.01g.
Lunch: Exquisita Postre Placeres Light, Lechuga, Tomates, La Anónima Salchichón Tipo Primavera, Lactal Pan Salvado, Lactal Pan Salvado, La Anónima Salchichón Tipo Primavera, Tomates, Hellmann's Ketchup, Hellmann's Ketchup, Tomates, La Anónima Salchichón Tipo Primavera, SanCor Queso Cremoso Sancor, Lactal Pan Salvado. Dinner: Banano, Exquisita Postre de Chocolate Light , Aceitunas Negras, Huevo Duro, Paladini Jamón Cocido, Bulnez Atún Desmenuzado al Natural, Paladini Mortadela, SanCor Queso Cremoso Sancor, Huevo Duro. Snacks/Other: Durazno, Yogur Natural (Leche Entera), Uvas Pasas (sin Semillas), Galleta de Avena, Manzana. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FedeO6145's Weight History
|