Weigh In record (no journal entry) for 26 November 2020
|
60.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
356 kcal
|
Fat: 12.11g | Prot: 34.34g | Carbs: 28.31g.
Breakfast: Гарнец Рисовая Цельнозерновая Мука, Приволжский Творог 1,8%, Тысяча Озер Сыр Лёгкий 15%, Яйцо, SPAR Молоко 1,5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata.krasa_'s Weight History
|