Aurika-Sm's Journal, 12 Sep 13

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Разгрузочный день на молокочае

53.7 kg Lost so far: 3.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2013:

386 kcal

Fat: 17.24g | Prot: 9.18g | Carbs: 50.41g. Breakfast: Зеленый Чай, Белый Город Молоко 2.5%. Lunch: Чай с Молоком. Dinner: Желтая Кукуруза (Целые Початки, без Соли), Чай с Молоком, Nestle Nuts. more...

1402 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Aurika-Sm's Weight History

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Aurika-Sm's Journal, 12 Sep 13

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Aurika-Sm's Weight History