Weigh In record (no journal entry) for 14 November 2020
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61 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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705 kcal
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Fat: 24.85g | Prot: 25.05g | Carbs: 96.12g.
Breakfast: Мёд, Савушкин Сыр Прованские Травы, Витебскхлебпром Хлеб Двинский Ароматный Особый, Эколайн Хлопья Овсяные. Lunch: Евроопт Пельмени Слободские. more...
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Losing 1.4 kg a Week
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olyashmalun's Weight History
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