Weigh In record (no journal entry) for 11 November 2020
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72.4 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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905 kcal
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Fat: 45.78g | Prot: 64.21g | Carbs: 59.20g.
Lunch: Banana Frita, Abóbora Cozida (de Abóbora Fresca), Músculo Bovino Cozido, Cenouras Cozidas, Abobrinha. Dinner: Ovo Mexido, Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Bimbo Rap10 Integral. Snacks/Other: Morangos, Suco de Laranja Natural. more...
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Losing 0.1 kg a Week
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Djanicee's Weight History
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