aarraaaa's Journal, 05 Nov 20

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Weigh In record (no journal entry) for 05 November 2020

60 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 November 2020:

338 kcal

Fat: 10.94g | Prot: 7.99g | Carbs: 50.33g. Breakfast: Roti Panggang, Roti Panggang, Indomilk Susu Kental Manis, MEG Keju Slice, Roti Panggang. Lunch: Indomie Rasa Ayam Spesial. more...

1626 kcal

Exercise: Aplikasi challenge - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

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aarraaaa's Journal, 05 Nov 20

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