Weigh In record (no journal entry) for 04 November 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1097 kcal
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Fat: 70.69g | Prot: 55.34g | Carbs: 59.06g.
Lunch: Yoki Paçoca, Santa Helena Amendoim Crocante, Santa Helena Paçoquita (15g). Dinner: Menina Leite de Coco, Frimesa Presunto Fatiado, Olho Linguiça Blumenau, Andorinha Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Ovo (Inteiro), Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Bolinho de Arroz, Copra Óleo de Coco Extra Virgem, Frimesa Queijo Cheddar, Frimesa Presunto Fatiado, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Losing 7.7 kg a Week
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Fernanda A. de Lara's Weight History
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