Weigh In record (no journal entry) for 05 November 2020
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61.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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95 kcal
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Fat: 2.00g | Prot: 3.00g | Carbs: 15.50g.
Breakfast: Sari Roti Roti Tawar Gandum (1). more...
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Losing 0.5 kg a Week
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Istilatifah's Weight History
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