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Istilatifah
Istilatifah
Joined September 2020
Posts
84
Following
2
Followers
2
Weight History
Start Weight
69 kg
Lost so far:
3.1 kg
Current Weight
72.1 kg
Performance:
Losing 0.2 kg a Week
Goal weight
53 kg
Still to go:
19.1 kg
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Istilatifah's Weight History
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Following
audreymikha
Last weigh in:
Losing 0.0 kg a Week
hiifriska
Last weigh in:
Losing 0.2 kg a Week
Istilatifah's Recent Food & Exercise
WRP on The Go Rasa Coklat
Susu UHT Low Fat High Calcium
Papayas
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
Squats (Legs)
View Diet Calendar