Weigh In record (no journal entry) for 04 November 2020
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95 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1952 kcal
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Fat: 114.45g | Prot: 164.26g | Carbs: 76.72g.
Breakfast: Pınar Sosis, Kızarmış Yumurta. Lunch: Portakal, Muz, Tavuk Göğüs Eti. Dinner: Karışık Kuruyemiş. more...
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Losing 0.4 kg a Week
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roquentins's Weight History
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