lprado40's Journal, 03 Nov 20

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Weigh In record (no journal entry) for 03 November 2020

71 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 November 2020:

703 kcal

Fat: 29.91g | Prot: 25.06g | Carbs: 80.85g. Dinner: Fleischmann Bolo de Aipim, Kero Coco Água de Coco (200ml), Coca-Cola Coca-Cola Zero, Ovo Mexido, Lasanha de Abobrinha. more...

1901 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lprado40's Journal, 03 Nov 20

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lprado40's Weight History