lprado40 - Member

lprado40

Joined November 2020

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Weight History

Start Weight

71 kg

Lost so far: 2 kg

Current Weight

69 kg
Performance: Gaining 0.1 kg a Week

Goal weight

64 kg

Still to go: 5 kg

lprado40's Weight History

	Guaraná Zero
	Tangerine
	Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)