Weigh In record (no journal entry) for 01 November 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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638 kcal
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Fat: 29.09g | Prot: 30.49g | Carbs: 62.56g.
Lunch: Friboi Costela Bovina Cozida, Arroz Branco (Cozido), Batata Inglesa Cozida, Couve Refogada, Feijão Carioca. more...
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steady weight
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Sta RPotter 77's Weight History
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