Sta RPotter 77

Joined April 2018

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Weight History

Start Weight

83 kg

Lost so far: 3.1 kg

Current Weight

79.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

75 kg

Still to go: 4.9 kg

Recomeçando...

Sta RPotter 77's Weight History

	Silnara
	Last weigh in: Gaining 1.2 kg a Week

	Rosangela Fogacio
	Last weigh in: Gaining 0.8 kg a Week

View All

Calories: 115kcal | Fat: 4.07g | Carbs: 7.05g | Prot: 12.93g

Sopa de frango com chuchu e abóbora.

View Complete Cook Book

	Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
	Plain Yoghurt
	Coffee
	Aerobics
	Abdominal (Sit Ups)
	High Intensity Interval Training (HIIT)