Tathiene7's Journal, 29 Oct 20

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dia de visita na nutri

91.3 kg Lost so far: 3.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:

522 kcal

Fat: 32.05g | Prot: 51.80g | Carbs: 2.77g. Breakfast: Café. Lunch: Subway Cebola, Ovo Frito, Coração de Frango. Snacks/Other: Ovo Cozido. more...

2751 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...

Losing 0.2 kg a Week

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Tathiene7's Journal, 29 Oct 20

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Tathiene7's Weight History