Weigh In record (no journal entry) for 26 October 2020
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125.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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906 kcal
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Fat: 26.70g | Prot: 61.47g | Carbs: 105.65g.
Breakfast: Clémentines, Margarine, Lidl Yaourt Nature 0%, Lidl Chicorée Café, Dans mon Panier Pain au Seigle Tranché. Dinner: Colombo de Poulet, Émile Noël Huile d'olive , Pomme Golden, Salade Verte, Dans mon Panier Pain au Seigle Tranché, Soupe d'Automne, Lidl Yaourt Nature 0%. more...
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Losing 1.4 kg a Week
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